Cultivating the Therapist You Wish to See in the World
This 2 hour truly immersive and interactive wellbeing workshop curated for allied health new grads and early career therapists. This session has been created for new grad/early career helping professionals who are transitioning through their journey from student to therapist. This session will hold safe space for attendees to self-reflect with curiosity, sit with awareness, feel it all and commence creating routines and plans that foster sustainable wellbeing and aligned growth during these early career years, with a main focus on:
- Validation and empowerment through exploring
- Understanding, and contextualising this important and delicate stage of their career and life
- Wellbeing for helping professionals]
- Emotional Intelligence (EI) and Emotional Regulation (ER) relevant for helping professionals
- Self care and self protection strategies and plans
- Exploration of desires and values
- Exploration of boundaries, behaviours, routines and rituals
- Exploration of psychological flexibility
- Practical tools for nervous system health, emotional regulation, self-compassion, boundaries, intentional living and values aligned action
- An ‘Allied New Grad Wellbeing Workbook’ pdf will be provided for attendees to actively work through in the session with the intention to then use it as an evolving guide and resource.
Workshop duration: 2 Hours Workshop
Cost: $105.00
Book NowWHAT OTHERS ARE SAYING
I really enjoyed the workshop! This course helped me align my values and revisit why I wanted to be an OT which I think was really great! I also enjoyed re-visiting some emotional regulation concepts which I can use with myself but also my clients. Early practicing OT's could also benefit from this as well as understanding and defining what well-being means to them. This is something that is not only important as a new grad but throughout our whole careers.
About the Presenter:
Laura Kagan founded Luna Therapy in 2018, an integrative mental health and wellbeing service blending Occupational Therapy, Psychology, Spirituality, Yoga and Nature. Laura has worked as an Occupational Therapist since 2010 across a variety of clinical settings, and since 2016 has focused solely on her passion area of mental health and wellbeing. Luna Therapy provides mental health services for NDIS participants, and our special team are all dual-trained OT’s and Yoga Facilitators / Therapists. Laura's special interest areas of work are in supporting other helping professionals to champion their own wellbeing and embody living an aligned life as they navigate the many challenges of working in healthcare in the modern world, and in supporting our precious teens with their mental health and wellbeing through individual and group programs.
